Loneliness vs Aloneness(Solitude)

 The word loneliness means you are seeking someone else to give you happiness. This is an aberrated state of mind. You should convert that to aloneness, or solitude, which is very productive, one can focus on oneself, your health, what you need to get done, and be happy in your own skin. Practice mindfulness, and celebrate you! You don't need anyone's company to give you happiness. This dependency is because you were used to someone and that person is not there. Once you focus on yourself that depression will disappear like the fog in the morning sun.

Also find happiness in the things around you - get out and look around search for plants and flowers and trees. Go hug a tree when you find one, make tree your friend. Enjoy the flowers blooming, Enjoy the plant itself, examine it, go see some water bodies, watch the birds around you, see how they sound, their color, what kind of noice they are making. Find happiness in seeing the grass blades sway in the wind. Watch morning sunrise, and evening sunset, look up and see the clouds, see what kind of forms you can see, night time, look up the sky and see the stars and planets. So many things to be happy and be celebrating for in this world every second, you REALLY DON'T NEED ANYONE OR NEED TO SOCIALIZE to find happiness. Of course socializing do make one feel good.